Barbara Tudhope is the creator of Wellsprings Yoga and an incredible teacher. She teaches yoga from the "inside out", helping clients to activate their inner muscles and strength, rather on forcing the body into a particular position. The result is that people quickly experience the power benefits of yoga and by working within their own capacity, at whatever level that is.

Barbara is a graduate of the American Viniyoga Institute's teacher and therapist programs. Barbara has over 5,000 hours of training which includes extensive training in asanas, sequencing, pranayama, meditation and Patanjali's Yoga Sutras. She is a Registered Yoga Teacher with the Yoga Alliance at the 500-hour level and is a Certified Yoga Therapist. She is a member of the International Association of Yoga Therapists.

wellspringsyoga 516 Forest Ave, Suite 200, Pacific Grove, CA 93950
831-649-1713

 

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