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- Learn
how to do a personal "spring cleaning" to remove
the sedentary toxins of winter.
- Identify your own doshic
constitution and your genetic tendencies toward specific
illnesses.
- Develop a yoga practice that enhances
cleansing and is right for you.
- Cook
delicious meals that aid
the body in detoxifi-cation.
- Learn invigorating personal
massage
techniques that in-crease health and energy.
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Join
three highly qualified teachers for a full day of education,
hands-on training and cooking instruction to prepare
you for your own spring cleanse. The workshop includes
a healthy organic lunch!
Sunday,
April 22 2007, 9:30 to 4:30 pm.
Just
$75. Space is limited, so call today to register.
Susan
and Jeff Turner are the first healthcare providers
in
California to meet the requirements and to be
Board Certified by the National Ayurvedic
Medical Association. Please
see our bios for more information regarding our
training and experience.
Barbara
Tudhope is a Certified Viniyoga Teacher and
Therapist and
is registered with the Yoga Alliance at the 500-hour
level.
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